Friday 1 February 2013

Prep your body for a baby

at Friday, February 01, 2013
If you haven't stopped drinking or smoking, now is the time to do so.
You want your body to be in the best possible shape for baby making.
And if you are taking any prescription or over the counter medications,
check in with your healthcare provider to find out whether you should
stop taking them. Don't forget to take a daily prenatal or multivitamin
that contains at least 400 micrograms of folic acid to reduce your 
baby's risk of birth defects.


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